Orange flavored lamb chops

Orange flavored Lamb chops
Serves 4

12 lamb chops
1 orange
2 tsp dry rosemary
2-4 carrots
4 red or yellow beets
4 medium sized potatoes
1 Tbsp Olive oil
Salt & Pepper
1 Tbsp Margarine or vegetable oil

  • Heat oven to 200 degrees C (400 F)
  • Peel potatoes, carrots and beets.
  • Were plastic (surgical) gloves when peeling beets as they might bleed and discolor your hands.
  • Cut carrots on diagonal into slices
  • Cut potatoes and beets in slices.
  • Place beets, potatoes and carrots in an oven-proof dish. Pour over olive oil and mix to ensure all sides of root vegetables are covered with some oil. Sprinkle some salt and rosemary on top.
  • Roast in oven for 20-30 min until potatoes and root vegetables are soft.
  • Place lamb chops on a cutting board
  • Wash the orange carefully. Use a grater or zester to finely remove the skin off the orange. Make sure none of the white comes with as that will turn bitter
  • On each side of the lamb chops, sprinkle salt, pepper, rosemary and orange zest
  • Heat a frying pan with margarine or vegetable oil.
  • On medium-high temperature fry the lamb chops for 2-3 minutes per side.
  • Ensemble plates and serve hot!


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